Jake McFadden, founder of MCFADDEN™ Training

Personal Training · Strength · Conditioning

BUILD YOUR BODY
THE MCFADDEN™ WAY

MCFADDEN™ Training delivers personalized strength, conditioning, and lifestyle coaching designed around you. Real programs, real results, no fluff.

Book a Consultation See Plans

Personal Training · Strength · Conditioning

BUILD YOUR BODY
THE MCFADDEN™ WAY

MCFADDEN™ Training delivers personalized strength, conditioning, and lifestyle coaching designed around you. Real programs, real results, no fluff.

Book a Consultation See Plans

Founder · Head Coach — Jake McFadden

By the numbers

Built on consistency, accountability, and real reps.

Training Sessions Delivered

0 yrs

Coaching Experience

Custom Programs

0/7

Client Messaging Access

The Method

Four pillars. One system.

Train

Strength, conditioning, mobility — programmed for your body.

Recover

Sleep, stress, and recovery dialed in for real progress.

Fuel

Nutrition that fits your life and supports your training.

Track

Honest data and weekly adjustments — no guessing.

Credentials

Top-Tier Designation

CERTIFIED
ELITE PERSONAL
TRAINER

The Elite Trainer designation is awarded only after completing the foundational personal training certification plus three professional specializations. It represents the highest tier of accredited training credentials Jake holds.

★

ELITE

Trainer

Specializations

The certifications behind the designation.

✓

Certified Personal Trainer

Foundational programming for safe, structured strength and conditioning.

✓

Certified Nutrition Coach

Sustainable nutrition strategies that support training, recovery, and composition.

✓

Corrective Exercise Specialist

Identify and resolve movement imbalances before they become injuries.

✓

DNA-Based Fitness Coach

Program design informed by genetic factors for fitness, recovery, and nutrition.

About

About MCFADDEN™ Training

MCFADDEN™ Training takes a full 360° approach to fitness. Strength and physical progress don’t happen in the gym alone — they depend on how you sleep, eat, manage stress, and balance your overall lifestyle.

We evaluate each client as a whole person, not just a workout plan. Proper recovery, quality sleep, and balanced nutrition play a major role in lowering cortisol levels, improving energy, and accelerating results.

Our goal is to help clients improve mind, body, and overall wellness through structured training, lifestyle support, and guidance that fits real life. By aligning all parts of your routine, your strength, performance, and confidence grow consistently over time.

Founder · Head Coach — Jake McFadden

What We Offer

MCFADDEN™ Training Services

Focused coaching, structured programming, and lifestyle support designed to help you build real, sustainable results.

Training For Beginners

Guided foundational sessions focused on proper form, safe technique, and building confidence for new lifters.

Strength & Conditioning

Custom programs built around progressive overload and structured conditioning to improve power, physique, and performance.

Custom Workout Plans

Personalized training plans tailored to your goals, schedule, equipment, and current fitness level.

Lifestyle Coaching

Support for sleep, stress, nutrition, and daily routines — keeping progress alive outside the gym.

Mobility & Recovery

Targeted stretching and mobility work to reduce stiffness, improve movement, and accelerate recovery.

Nutrition Guidance

Simple, sustainable nutrition recommendations that boost energy, support muscle growth, and balance performance.

Progress Tracking

Regular check-ins, adjustments, and data-based feedback that keep your training aligned with your goals.

Private Coaching

One-on-one coaching for focused attention, advanced instruction, and results-driven support every workout.

Pricing

Choose Your Plan

Every plan is delivered by MCFADDEN™ Training and backed by 1:1 coaching with Jake McFadden.

Foundation

Programmed training you run on your own time.

$89.99/month

→Custom monthly training program
→Lifestyle recommendations
→Monthly progress review

Start Foundation

Coaching

Weekly 1:1 coaching with always-on messaging.

$299.99/month

→Fully customized training program
→Weekly personal training
→Unlimited messaging support

Start Coaching

Premium

16 sessions a month plus priority access.

$899.99/month

→Fully customized training program
→16 monthly personal training sessions
→Priority access and real-time support

Start Premium

All MCFADDEN™ Training plans are billed monthly. Cancel anytime. Services rendered by McFadden LLC.

Reviews

What Clients Say

“

I’m a model that needs to have a very specific figure, and I was honestly worried that MCFADDEN Training would be too intense because I wasn’t trying to bulk up, just lose some stubborn fat. But McFadden made everything feel simple, approachable, and actually fun. Anytime I had questions or felt like giving up, he was just a phone call away when he wasn’t working me out. He kept me motivated, consistent, and confident throughout the entire process… and it doesn’t help that he’s not too hard to look at 😉 Honestly, he’s exactly what I needed to get to where I am today.Read moreShow less

Anna A.

Model

“

I’m a promoter in New York City, constantly wrangling girls and guys to go clubbing. Between the insane amount of alcohol I drink on a daily basis and my total disregard for sleep, I had what you might call “the penguin build” — a fat tummy and skinny arms. I met McFadden when he let me approach his VIP table one night. Of course, he was cool as a cucumber, not drinking, and his muscles were basically bulging through his shirt. We got to talking, I signed up for the full package, and now I’m finally confident enough to take my shirt off around my friends and my confidence is growing by the day!Read moreShow less

Garrett K.

Promoter

“

I’m a 69-year-old boomer with aches and pains everywhere. I actually heard about McFadden through my wife’s boyfriend’s son, who’s huge into fitness. The kid looks like a full-blown bodybuilder — lean, mean, the whole package. Wish I looked like that in my 20s. Anyway, I wanted to train with McFadden but was worried he wouldn’t know how to handle an older gentleman with a laundry list of pains. I was pleasantly surprised when McFadden immediately pinpointed every issue in my body and explained exactly how each imbalance was causing my pain. We’ve been working on correcting everything, and after just four sessions I already feel so much better. The man knows what he’s doing.Read moreShow less

David M.

Cat Lover

“

I’m a 64-year-old woman and a business owner who’s constantly on the run. My life is nonstop, and when I finally carve out time to train, I want someone who will actually push me. McFadden does exactly that. I go into our sessions wanting my ass kicked, and he delivers every single time. I’ve never worked harder in my life, and somehow I still look forward to every in-person session. It’s the one hour of my week where I feel challenged, strong, and completely dialed in. He’s the real deal.Read moreShow less

Robin M.

Business Owner

BUILD YOUR BODYTHE MCFADDEN™ WAY

BUILD YOUR BODYTHE MCFADDEN™ WAY

Built on consistency, accountability, and real reps.

Four pillars. One system.

Train

Recover

Fuel

Track

CERTIFIEDELITE PERSONALTRAINER

The certifications behind the designation.

Certified Personal Trainer

Certified Nutrition Coach

Corrective Exercise Specialist

DNA-Based Fitness Coach

About MCFADDEN™ Training

MCFADDEN™ Training Services

Training For Beginners

Strength & Conditioning

Custom Workout Plans

Lifestyle Coaching

Mobility & Recovery

Nutrition Guidance

Progress Tracking

Private Coaching

Choose Your Plan

Foundation

Coaching

Premium

What Clients Say

Ready to Train With MCFADDEN™?

BUILD YOUR BODY
THE MCFADDEN™ WAY

BUILD YOUR BODY
THE MCFADDEN™ WAY

CERTIFIED
ELITE PERSONAL
TRAINER